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Power of light in Art Therapy


Art Therapy uses the power of light. We at 7happiestme believe that light is a good source of healing and wellness process. Light used in the therapies existed for decades. Art Therapy has a special mention for the healing process.






Light could be from a candle lamp or from a oil lamp. Its soothing for the eyes. Clients feel calm with low intensity light. the shapes of the light will bring the majestic advantage. When observed closely a variant of colours from orange, blue, yellow which blends so well that it works well enough.



Art Therapist prefer keeping candles during their session to calm down the session. It works well for clients who express stress, depression and anxiety. Art Therapist guide the clients to focus on the light for few moments to bring in positive effects of light into their body. It reduces the intensity of the hormone secretion adrenaline and bring them down to normal state of mind.


Aromatic candles and different colour candles are in use at a virtual session at 7HappiestMe. Colour and Aroma is chosen wisely by the Art Therapist for best results during the session. You can experience yourself during a session with us.


I strongly recommend to light candles at home for positive light source. I suggest few products which you can purchase online.







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