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Self Expression Pick a HB Pencil of your choice Select a plain paper with any texture or size Sit in a comfortable place Scribble the way...

The purpose of Zentangle art Zentangle is a self-help Art therapy practice to enhance relaxation and focus The Type A Zentangle is a...

Have you ever wondered reading a book or watching some events and get too much involved in it. Yes, you are getting inspired by that....

Pencils had been handy from the time we started writing. You remember the days we use the Pencils to journal our imagination in our...

Happy family time is a bliss. This festive season let's unite and explore more good about ourself and our family members. 7HappiestMe...

First thing that would have come to your mind, when you started reading the post would be - How an Art Therapy helps on build/ enhance...

We always love to project ourself the best of all to others and sometimes a character which is not you - yourself to the outside world....

Have you ever thought that the camera or a camera mobile phone is going to be a Life Hacker. 7HappiestMe believes that Photographs will...

Have you ever thought that a mood changing hack is in our wardrobe already. Yes, 7HappiestMe truly believes that Coloured Nail Polishes...

Art Therapy uses the power of light. We at 7happiestme believe that light is a good source of healing and wellness process. Light used in...

We always want to be in a comfort zone. If there is even little changes in our life we will find it difficult to adjust and change....

Scribbles as an intervention in Art Therapy in 7HappiestMe can work both for Adults and Children. Doing the Scribbling Art Therapy for...

Art therapy can be used to treat a wide range of mental disorders and psychological distress. In many cases, it might be used in...