The Magic Pencil

Self Expression

• Pick a HB Pencil of your choice

• Select a plain paper with any texture or size

• Sit in a comfortable place

https://video.wixstatic.com/video/f874ac_36032b7e6a0d48dfb38fa4e233af1a6c/1080p/mp4/file.mp4

• Scribble the way you like.

• No limits, no judgements, no rules - just scribble the way you like again

• Keep scribbling till you feel its fine and enough

• As already said, don't be self judgmental.

Then........

• You end up with many strokes, curves, ending and a lot more.

• Great to enjoy the process

• Great way to express yourself.

Keep it up........

• This is optional.....

• Pause for moment..............

• If you feel to work on your scribbles a little more

• Just take to the next level till you feel its good for you..

Now you feel...........

• Good and relaxed.

• Calm and achieved

• Great and progressed

• Admired and peaceful